Vibrational Sound Therapy
As most of you know, I’ve been a Reiki Practitioner for several years. I recently added Vibrational Sound Therapy Practitioner to my list of healing modalities. I’ve been drawn to singing bowls for quite some time and finally took a class through Vibrational Sound Association. The class was fun, educational and eye opening. There is so much research on the benefits of sound and the effects of positive vibrations around our bodies.
Having a Vibrational Sound Therapy session allows your body to go into a deep relaxation which aides your body in healing itself. The sound waves go directly into the body along with soothing ambient tones. We are all built with the ability to heal ourselves but because of the stressful lives the majority of us live, we aren’t given the chance to heal, let alone thrive.
Some of the benefits of a VST session include:
Muscle tension will decrease
Your mind becomes calm, focused
Blood pressure decreases
Increased blood flow to muscles
Reduces chronic pain
Improve emotional well-being
I believe with the proper diet and daily relaxation techniques; we would have less sickness and disease in the world. Feeling better about ourselves is the first cornerstone of well-being. This shift begins with the first treatment and is strengthened by each successive session.
When you are ready to experience the benefits of this deep relaxation, let me know. We can do a Reiki session, Vibrational Sound Therapy session or a combination of both.