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Holistic Mental Health

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Holistic Mental Health, Calm, Clear, and in Control for the Rest of Your Life. This book includes 25 chapters from 25 authors who share their expertise on mental health. My chapter is called, You are the Role Model, Guiding Our Children to Live a Confident Life. Most chapters are geared toward adults, but at least two chapters focus on children. I believe we need to help our children improve their self-talk so they grow up to be confident adults.

This book hit #1 status in 9 different categories for newly released books.

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